Thyroid medication timing, on one page
Seven plain rules for levothyroxine, food, coffee and supplements, from the Australian label and thyroid guidelines. Rules, not a timetable, so they fit your day.
It’s yours.
Download it below, then stick it on the fridge where the tablets live.
Download the printable (PDF)We’ll also send you our free Fine on Paper Checklist and a few short emails from Jilda. Unsubscribe any time.
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Print it, fill it in, take it with you.
- When food can follow your tablet, per the Australian label, and why coffee is best treated the same way
- Which supplements to keep about four hours away, and why
- What to do about biotin before a thyroid test
- A label check table and space to write your own routine
From the two of us.
We're Manny and Jilda, a mother and son from Australia. After Jilda's thyroid cancer and a total thyroidectomy, her tests eventually came back perfect while she felt anything but. We make these printables because the right page at the right appointment can change the conversation. What we built together next became ThyroBase, Australia's first thyroid-specific AM and PM nutrition system.
See what we builtThis printable is general information, not medical advice. ThyroBase is a food-style nutritional supplement designed to sit alongside prescribed thyroid medication, not replace it. It is not intended to diagnose, treat, cure or prevent any disease. Always speak to your doctor before starting any supplement, especially if you take thyroid medication.