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Two serves. AM and PM.

1 serve (40g)per formula
Into 250mlwater or oat milk
AM + PM4h after meds · before bed
60-Day Empty Pouch Promise
ThyroBase

ThyroBase AM + PM System

Australia’s first thyroid-specific AM & PM nutrition system: a two-part daily rhythm for people living without a thyroid, or with one that no longer keeps up. AM Golden Morning for morning energy, clarity, nourishment, balance and momentum. PM Midnight Cocoa for evening calm, comfort, harmony, recovery and steadiness.

Two serves. Morning and night.

AM Benefits

  • Energy + mental clarity
  • Antioxidant support
  • Greens + micronutrients
  • Complete plant protein
  • Immune & metabolic support

PM Benefits

  • Restful sleep support
  • Relaxation & wind-down
  • Overnight muscle repair
  • Gut comfort
  • Antioxidant protection
  • No added iodine, kelp-free
$299 every 4 weeks · 2 AM + 2 PM pouches · 56 serves · 28 days
Save $30 every order & free shippingSkip, pause or cancel anytime

Includes the Foundation Protocol and the Foundation Tracker with your first box.

Cancel, skip or pause anytime · Free AU shipping · 60-Day Empty Pouch Promise on every order.

ThyroBase is a nutritional supplement, not a substitute for prescribed thyroid hormone replacement therapy. Always consult your healthcare professional before starting any supplement.

Try it for 60 days. If it isn’t for you, every dollar back and you keep the pouches. Every order, one-time or subscription. Terms

Other options

Description

A complete AM + PM system designed specifically for: people with no thyroid (thyroidectomy) · people who have had RAI · people managing Hashimoto’s or an underactive thyroid · anyone whose tests say fine but who doesn’t feel fine · those wanting energy in the morning, calm at night and better overall wellbeing. Clean, functional, natural nutrition. No overstimulation, no added iodine, hormone-neutral.

This is a premium daily system designed to support morning energy, evening calm, daily protein intake and whole-body nourishment. Because life without a thyroid, or with one that no longer keeps up, needs a different kind of daily support. ThyroBase helps bring structure to the part of thyroid life that no one really prepares you for.

AM + PM nutrition for life without a thyroid, and for the thyroid that needs help. 47.2 g plant protein daily. Two formulas. One daily rhythm. Morning support. Evening recovery. Plant-based nutrition: vitamins, minerals, protein and functional ingredients. Stimulant-free, no added caffeine (the cocoa in PM carries only a natural trace), no synthetic sweeteners, and the botanical extracts are gentle and calming.

No added iodine, kelp-free, no added goitrogens, no added biotin. Co-formulated with qualified naturopaths, dietitians, research nutritionists, food scientists and oncology pharmacists, and manufactured in Australia to FSANZ standards. Sits alongside your thyroid medication, never instead of it. Not on medication? It fits your day just as simply.

Ingredients

AM · Pineapple + Cardamom. Selenium (selenomethionine), Vitamin B12 (methylcobalamin), zinc gluconate, plant-source Vitamin D3, Vitamin C from acerola cherry, naturally occurring food-form iron, plus 24.9 g of four-source plant protein and a fibre + greens base. Full doses on the nutrition panel. 560 g pouch, 14 serves.

PM · Chocolate + Cinnamon. Magnesium citrate, glycine at the FSANZ permitted maximum, chamomile flower, passionflower and grapeseed extracts, prebiotic fibre (acacia gum + psyllium husk), a real probiotic blend, plant protein, cocoa, vanilla bean. Full doses on the nutrition panel. 560 g pouch, 14 serves.

Free from: added iodine, kelp, soy isoflavones, added goitrogens, glandular extracts, hormonal compounds, added caffeine, guarana, added biotin, fillers and synthetic sweeteners. Vegan, gluten free, dairy free.

ThyroBase AM nutrition information panel. ThyroBase PM nutrition information panel.

Every ingredient, its form and why it’s there is on the ingredients page.

Quality you can trust

Made in Australia, in a certified facility. Manufactured in a facility holding HACCP Food Safety Certification and ISO 9001:2015, to FSANZ standards.

Co-formulated with professionals. Qualified naturopaths, dietitians, research nutritionists, food scientists and oncology pharmacists reviewed every ingredient and dose.

Third-party tested. Independent laboratory testing, not just the manufacturer’s own.

Every dose printed on the label. No proprietary blends, nothing hidden. Bioactive forms: methylcobalamin, selenomethionine, magnesium citrate, zinc gluconate.

Usage and warnings

Morning. If you take thyroid medication, take it first, on an empty stomach, with water only, and wait at least 4 hours before your AM serve (it carries minerals). Then mix one AM serve (40g) into 250 to 300 ml of water or oat milk. Food and breakfast are a separate rule and follow your medication’s own label, usually 30 to 60 minutes. Not on medication? Take your AM serve with breakfast.

Evening. Around 45 minutes before bed, mix one PM serve (40g) into warm water or warm oat milk. If you dose your medication at night, keep the same 4-hour gap and have your PM serve earlier in the evening.

Not for you if you have an overactive thyroid (hyperthyroidism, Graves’ disease; if surgery or RAI has since left you hypothyroid and on replacement medication, you are in the group this system was designed for), you’re pregnant or breastfeeding, you’re looking for a thyroid medication replacement, or you want a stimulant-based energy boost.

Check with your doctor first if this is you. Live cultures: the PM formula contains a probiotic blend including Saccharomyces boulardii; if you are immunocompromised, in active cancer treatment, or have a central venous line, talk to your doctor before starting. Selenium: each AM serve provides 26 mcg (37% RDI); keep combined daily intake under 400 mcg if you also take a selenium supplement. Kidney conditions: AM and PM together deliver about 47 g of protein a day; confirm your protein targets with your doctor. Botanicals: PM contains chamomile (ragweed or daisy allergy), passionflower (prescription sedatives) and grapeseed extract (anticoagulant medication). Allergens: both formulas contain legume proteins (pea, faba bean); packed in a facility that processes milk, soy, tree nuts and fish.

No added biotin. High-dose biotin can interfere with thyroid test assays (TSH, T4, T3). ThyroBase contains no added biotin.

Formulated Supplementary Sports Food (FSANZ). This food is not a sole source of nutrition and should be consumed in conjunction with a healthy, varied diet, active lifestyle and an appropriate exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Shipping and subscription. Free Australian shipping on every order; ships from Melbourne within 2 business days, 3 to 7 business days via Australia Post. The System auto-delivers a 4-pouch box every 4 weeks at $299; skip, pause or cancel any time from the subscription link in your emails. Outside Australia? Join the international waitlist →

Twelve researched nutrients. Two serves.

Supports energy metabolism

B12, iron and 47 g of daily plant protein.

Supports focus and clarity

Nervous system support in the morning formula.

Supports restful sleep

Magnesium, glycine and chamomile in the evening formula.

Muscle and metabolism

Complete plant protein, morning and night.

Gut and absorption

Prebiotic fibre and a live probiotic blend every evening.

Antioxidant protection

Selenium, zinc and vitamin C from acerola.

Key ingredients.

Plant protein (four sources)

Yellow pea, brown rice, faba bean, pumpkin seed · 24.9 g AM · 22.3 g PM
  • Yellow pea, brown rice, faba bean, pumpkin seed.
  • Soy-free, complete amino acid profile.

Selenium

Selenomethionine, chelated · AM
  • Bioavailable selenomethionine at a researched dose, not a megadose.
  • Selenium powers the body’s antioxidant selenoenzymes.

Vitamin B12

Methylcobalamin · 4.0 mcg · AM
  • Bioactive methylcobalamin, no conversion needed.
  • Supports normal energy metabolism and nervous system function.

Zinc

Zinc gluconate · 8.2 mg · AM
  • Zinc gluconate at a researched dose.
  • Supports immune function and the integrity of skin, hair and nails.

Vitamin D3

Plant-source D3 · 2.5 mcg · AM
  • A daily top-up to support what sunshine and diet provide.
  • Plant-sourced D3 supporting immune function and wellbeing.

Vitamin C

Acerola cherry extract · 201 mg · AM
  • Whole-food source with bioflavonoid cofactors intact.
  • Supports absorption of the naturally occurring iron in the AM base.

Food-form iron

Naturally occurring in the food base · AM + PM
  • No added iron compound.
  • It comes from the food base itself: pea and pumpkin seed proteins, spinach, spirulina.

Magnesium

Magnesium citrate · 275 mg · PM
  • The most documented mineral for sleep onset and quality.
  • Citrate form, well-absorbed.

Glycine

The FSANZ permitted maximum · 1500 mg · PM
  • Studied for its effect on core body temperature and sleep onset, and a building block of collagen.
  • We include the most FSANZ permits in a food, alongside the glycine naturally present in the protein base.

Chamomile

Chamomile flower powder · 1.5 g · PM
  • Apigenin is the chamomile compound most studied for its calming role.
  • Many thyroid people describe a "wired but tired" pattern at night.

Probiotics

A live probiotic blend · PM
  • Chosen for gut support, not for chasing the biggest number on a label.
  • Paired with prebiotic fibre, because live cultures need fuel to do their job.

Prebiotic Fibre

Acacia gum + psyllium husk · PM
  • Feeds the live strains overnight and supports gut barrier function.
The ThyroBase AM and PM pouches.

Your new daily rhythm. Start today.

Morning and night, delivered every 4 weeks. Fits around thyroid medication, for those who take it.

What’s included:

The System · 2 AM + 2 PM pouches, 56 serves$329$299
The Foundation Protocol, 24 pagesFree
The Foundation TrackerFree
Shipping Australia-wideFree
TotalSave $30 every order$299 every 4 weeks
Save $30 on every orderSkip, pause or cancel anytime

Two serves. What’s in the glass.

Morning and night. Every dose is printed on the label.

The finished ThyroBase AM drink, a green glass beside the AM pouch.
AM · Pineapple + Cardamom

Energy, clarity, balance.

Protein
24.9 g per serve
With
Iron + vitamin B12, vitamin C & selenium, greens and fibre
Mix
One AM serve (40g) in 250 ml of cold water or oat milk
When
Morning. At least 4 hours after thyroid medication, or with breakfast if you don’t take it
The finished ThyroBase PM drink, a warm cocoa in a glass mug beside the PM pouch.
PM · Chocolate + Cinnamon

Calm, comfort, harmony.

Protein
22.3 g per serve
With
Magnesium, glycine, chamomile, probiotics and prebiotic fibre
Mix
One PM serve (40g) in warm water or warm oat milk
When
About 45 minutes before bed, with or after dinner

Doses as printed on the nutrition panel. Sits alongside your thyroid medication, never instead of it.

Why we made it

Fine on paper. Not in your body.

Mum had a thyroidectomy after thyroid cancer that had spread to her lymph nodes. Twelve months later her tests came back perfect, and she felt anything but. Everything on the market was built for thyroids doing what they were supposed to. Nothing was made for the rest of us.

So we had it made properly: formulated with qualified naturopaths, dietitians, research nutritionists, food scientists and oncology pharmacists, and manufactured in Australia in a certified facility. Two formulas, morning and night, timed to fit around thyroid medication for those who take it.

  • Vegan, gluten free, dairy free
  • No added iodine, kelp-free, no added goitrogens
  • Made in Australia to FSANZ standards
  • 60-Day Empty Pouch Promise on every order
ThyroBase PM, Chocolate and Cinnamon, in the evening.

Before ThyroBase.

A clean plant protein (two serves for 47 g a day)$110 to $140
A greens or micronutrient powder$80 to $130
A magnesium sleep formula$30 to $45
A probiotic + prebiotic$40 to $60
A separate selenium / B12 stack$30 to $50
Supplements purchased separately$290 to $425 a month
ThyroBase AM + PM System$299 every 4 weeks

One system instead of the shelf.

ThyroBase AM pouch.
  • 12 researched nutrients
  • Two serves, morning and night
  • Bioactive forms at researched doses
  • Third-party tested, made in Australia
  • No added iodine, kelp-free, no added goitrogens
$299 every 4 weeksInside the range of the five-bottle stack it replaces

Matched piece for piece. Stack prices are typical Australian retail ranges for equivalent products, July 2026. A value comparison, not a savings claim: the System sits inside the range, in one system instead of five bottles.

On the label
ThyroBase
Most thyroid supplements*
No added iodineNothing dosed in. The AM greens carry only a natural trace.
Kelp-free, no added goitrogensNo kelp, no soy isoflavones, no goitrogenic concentrates in either formula.
Every dose printed on the labelNo proprietary blends. Every amount, per serve, on the panel.
Bioactive formsMethylcobalamin, selenomethionine, magnesium citrate.
A morning and an evening formulaTimed around thyroid medication, if you take it.
Made in Australia to FSANZ standardsHACCP-certified facility. Third-party tested, not just by the maker.

*Based on our review of 200+ thyroid supplements sold in Australia, June 2026. Read the labels and decide for yourself.

The opposite way, on purpose

A different approach to thyroid nutrition.

Most thyroid supplements are built on iodine and kelp, the two things people after a thyroidectomy, on RAI, or with Hashimoto’s are most often told to be careful with. Some things aren’t up for debate.

Your daily rhythm. Two serves, timed around thyroid medication if you take it.
ThyroBase AM mixed in the morning.
1

Medication, if you take it

If you take thyroid medication, take it first, on an empty stomach with water, exactly as prescribed. Nothing about your routine changes. Not on medication? Start at step 3.

2

The gap

Breakfast follows your medication’s own label, usually 30 to 60 minutes. The AM serve waits about 4 hours, because it carries minerals.

3

AM serve

One AM serve (40g) into 250 to 300 ml of water or oat milk. Pineapple + Cardamom. A late breakfast, brunch or stand-alone shake.

4

PM serve

One PM serve (40g) about 45 minutes before bed, in warm water or warm oat milk. Chocolate + Cinnamon.

How it’s made.

Australia’s first thyroid-specific AM & PM nutrition system, formulated with professionals and manufactured to food-safety standards.

DNA helix

Australia’s first

The first thyroid-specific AM & PM nutrition system made in Australia.

Outline of Australia

Made in Australia

Manufactured and packed here, to FSANZ standards.

Shield with a check

Certified facility

Made in a HACCP food-safety certified, ISO 9001:2015 quality-managed facility.

Microscope

Co-formulated with professionals

Qualified naturopaths, dietitians, research nutritionists, food scientists and oncology pharmacists.

Laboratory flask with a check

Third-party tested

Independent laboratory testing, not just the manufacturer’s own.

Calendar showing 60 with a check

60-Day Empty Pouch Promise

Every order. Every dollar back if it isn’t for you.

The people behind ThyroBase.

Jilda, co-founder of ThyroBase.

Jilda

Co-founder

“Nothing was made for the rest of us. Not for people like me, living without one.”

Manny, co-founder of ThyroBase.

Manny

Co-founder

“Built with Mum, to the standard we hold each other to.”

Still have questions?

See what most people ask before trying. Anything else, contact us and we’ll help.

Does ThyroBase contain iodine?

We never add iodine, kelp or iodised salt to ThyroBase. The only iodine in it is a trace that comes naturally with its greens, chiefly the spirulina, a freshwater algae rather than a sea vegetable like kelp.

That difference is the whole point. Kelp and seaweed carry high, unpredictable iodine, which is exactly what people with thyroid conditions are told to watch. Freshwater spirulina carries only a trace, less than you would find in a single egg. A test will still detect it because it comes from real food, but nothing is added on top of it.

That is what makes ThyroBase appropriate for people who have had a thyroidectomy or RAI therapy, and for people with Hashimoto’s, where added iodine is the thing to avoid.

Could the ingredients themselves affect my thyroid levels?

ThyroBase is built to sit alongside your thyroid medication, not to act on your thyroid hormones. It contains no added iodine and no kelp, with no added goitrogens, no glandular extracts and no hormonal compounds, so nothing in it is designed to raise or lower your TSH, T4 or T3. It also has no added biotin, so it will not interfere with your thyroid test results the way high-dose biotin supplements can.

The one thing that matters is timing. If you take thyroid medication, take it first on an empty stomach, then your AM serve at least 4 hours later, so minerals like iron never interfere with how your medication absorbs. As with anything you add, keep your prescriber in the loop.

Why should I trust a brand this new?

Fair question. ThyroBase started as something Mum needed after thyroid cancer took her thyroid, so we built it together, held to the standard you would want for someone you love long before it was a product.

It was co-formulated with qualified naturopaths, dietitians, research nutritionists, food scientists and oncology pharmacists, made in Australia to FSANZ standards, and third-party tested. And every order is backed by the 60-Day Empty Pouch Promise: empty the pouches, and if you don't feel a real shift we refund what you paid. The risk sits with us, not you.

What do AM and PM actually taste like?

AM is Pineapple + Cardamom. Bright, lightly spiced, closer to a tropical smoothie than a supplement. Mix one AM serve (40g) into 250 to 300ml of cold water or oat milk.

PM is Chocolate + Cinnamon, with real cocoa and vanilla bean. A warm, gentle cocoa you stir into warm water or warm oat milk about 45 minutes before bed.

Both are food-style powders with no synthetic sweeteners, designed as a daily ritual you keep rather than a chore you push through. AM lands as a late-morning shake once your medication window has cleared. PM is the signal your day is done.

Is ThyroBase suitable for vegans? Gluten-free?

Yes to both. All protein sources are 100% plant-based, and the Vitamin D3 is derived from algae. Both formulas are fully vegan.

Both formulas contain 0.0g of gluten per serve, with no gluten-containing ingredients, and production runs dedicated gluten-free controls. If you have coeliac disease and would like batch documentation before starting, email hello@thyrobase.com.

How can I track the difference ThyroBase is making?

If you already have regular tests with your endocrinologist or GP, continue your existing schedule and share your results over time. ThyroBase is designed to complement those results, not complicate them.

The System is designed around a build: the first 2 to 3 weeks settle the AM and PM rhythm in, and nutrient reserves keep building from there over weeks and months of consistent use. The Promise gives you a full 60 days to judge it on your own body.

You do not need a test to start. Your existing monitoring schedule with your healthcare team is all you need.

Every purchase includes our Foundation Tracker. A free 6-page PDF designed for exactly this. A daily log for your routine, your energy, your sleep, and how you actually feel as you go. Preview the tracker →

How easy is it to pause or cancel?

A couple of clicks from the subscription link in your emails. Pause, skip a month, or cancel outright, any time. No minimum term, no lock-in, no phone calls, no retention games.

Prefer not to click through? One email to support@thyrobase.com gets it done. And your first two months on subscription sit under the 60-Day Empty Pouch Promise, so trying ThyroBase properly never means being trapped in it.

What do I tell my endocrinologist or GP?

Tell them exactly what it is: food-style nutritional support designed to sit alongside your treatment, not a medicine and not a replacement for it.

The three facts they will usually want. ThyroBase contains no added iodine, no kelp, no glandular extracts and no hormonal compounds, so nothing in it is designed to raise or lower your TSH, T4 or T3. It has no added biotin, so it won't interfere with thyroid test results the way many multivitamins can. And if you take thyroid medication, the AM serve is taken at least 4 hours after it, clear of the absorption window.

The full ingredient list and both nutrition panels are on this page. Plenty of people simply show their specialist the label at their next appointment, and we encourage exactly that. Your medication and your care team always come first.

I’m not on thyroid medication. Is ThyroBase for me?

Yes. ThyroBase is food-style nutrition built around the nutritional needs that change with a thyroid condition, whether or not you take medication. Nothing in it acts on your thyroid hormones, and it is not a treatment for anything.

If you do take thyroid medication, timing matters: medication first, then the AM serve at least 4 hours later, because the AM formula carries minerals. If you don’t, it is simpler still: AM with breakfast, PM about 45 minutes before bed.

As with anything you add, talk to your doctor, especially if you have been told you need medication. ThyroBase never replaces treatment you have been prescribed.

You’re not the only one

Sound familiar?

Real public posts from Australia’s thyroid community. Not ThyroBase customers, and not reviews of ThyroBase. They’re here so you know it isn’t just you.

“I have every single one of the symptoms but but Dr said my thyroid was fine 😭”
TikTok · 2025
“My dr told me it’s ‘just your anxiety’.”
Reddit · 2019
“I KNEW my thyroid was an issue, and was fobbed off.”
Reddit · 2025
“GP literally just told me to UP my antidepressant dose for all these Hashi symptoms 😢”
YouTube · 2025
“I had 1/2 of my thyroid removed in 2021 and I’ve been on thyroxine since, I’ve never felt so bad in my life! I’ve been back and forward to the doctors for the last 3 years and she says levels r good”
TikTok · 2025
“i want to feel myself again”
TikTok · 2026
Real reviews only

We won’t fake this part.

ThyroBase reviews will come from verified customers who have had genuine time to live with the AM/PM routine. We do not pay for praise, publish friend-of-the-founder quotes, or use AI-generated stories.

When the first honest reviews arrive, good or bad, you’ll find them here.

References

Grounded in peer-reviewed research: selenium and antioxidant enzyme function (Rayman, The Lancet, 2012) · glycine and sleep onset (Inagawa et al., 2022) · magnesium and sleep quality (Schwalfenberg, 2020) · vitamin D3 and immune resilience (Ventura et al., 2021). Read the full reference list →

Show more

“Australia’s first thyroid-specific AM & PM nutrition system”: no other AM and PM nutrition system formulated for thyroid conditions was found on the Australian or New Zealand market in a review of 200+ thyroid supplements, June 2026.

“Most thyroid supplements” comparisons are class-level observations from the same review and do not refer to any named product.

Stack prices in the “Before ThyroBase” comparison are typical Australian retail ranges for equivalent products, July 2026. The System sits inside that range; this is a value comparison, not a savings claim.

Doses stated are per 40 g serve as printed on the nutrition information panel. Individual results vary. ThyroBase is a Formulated Supplementary Sports Food and sits alongside your thyroid medication, never instead of it.

Not ready yet?

Start with the free Fine on Paper Checklist: the questions worth asking when your tests say fine and you feel anything but. Straight to your inbox.

ThyroBase is a nutritional supplement and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional before starting any supplement, especially if you are taking prescription medication or are managing a health condition. ThyroBase is not a substitute for prescribed thyroid hormone replacement therapy.

Formulated Supplementary Sports Food. This food is not a sole source of nutrition and should be consumed in conjunction with a healthy, varied diet, active lifestyle and an appropriate exercise program. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.