Your body changed.
Your nutrition should too.

The two-formula system delivers the right nutrients at the right time, the way your body actually works.

AM supports energy, metabolism, and immune function with protein, B12, selenium, zinc, and Vitamins D3 and C.

PM supports muscle recovery, sleep quality, gut health, and overnight restoration with protein, magnesium citrate, glycine, chamomile, passionflower, and probiotics.

Magnesium sits in the PM formula because it supports relaxation and sleep. B12 and selenium are in the AM formula to support energy when you need it most. No other plant protein system on the Australian market is designed around this daily rhythm.

ThyroBase was designed with thyroid medication timing built in from day one.

Take your medication first thing in the morning on an empty stomach, as prescribed. Enjoy your AM formula 4+ hours later. A simple routine: medication at 7am, AM ThyroBase at 11am, PM ThyroBase about 45 minutes before bed.

This timing ensures your medication absorbs fully before any minerals or protein interact with it. No compromise on either side.

We never add iodine, kelp or iodised salt to ThyroBase. The only iodine in it is a trace that comes naturally with its greens, chiefly the spirulina, a freshwater algae rather than a sea vegetable like kelp.

That difference is the whole point. Kelp and seaweed carry high, unpredictable iodine, which is exactly what people with thyroid conditions are told to watch. Freshwater spirulina carries only a trace, less than you would find in a single egg. A lab test will still detect it because it comes from real food, but nothing is added on top of it.

That is what makes ThyroBase appropriate for people who have had a thyroidectomy or RAI therapy, where added iodine is the thing to avoid.

ThyroBase is built to sit alongside your thyroid medication, not to act on your thyroid hormones. It contains no added iodine and no kelp, with no added goitrogens, no glandular extracts and no hormonal compounds, so nothing in it is designed to raise or lower your TSH, T4 or T3. It also has no added biotin, so it will not interfere with your thyroid test results the way high-dose biotin supplements can.

The one thing that matters is timing. Take your medication first on an empty stomach, then your AM serve at least 4 hours later, so minerals like iron never interfere with how your medication absorbs. As with anything you add, keep your prescriber in the loop.

Fair question. ThyroBase started as something Mum needed after thyroid cancer took her thyroid, so we built it together, held to the standard you would want for someone you love long before it was a product.

It was co-formulated with qualified naturopaths, dietitians, research nutritionists, food scientists and oncology pharmacists, made in Australia to FSANZ standards, and third-party tested. And every subscription is backed by the 60-Day Empty Pouch Promise: empty the pouches, and if you don't feel a real shift we refund both months in full. The risk sits with us, not you.

Because one box replaces a shelf, not a single supplement. Each month is 4 pouches, 2.24kg of actual food: 47g of daily plant protein across your two serves, plus the vitamins, minerals, botanicals, prebiotic fibre and probiotics most people end up buying as a cupboard of separate products. Priced as separates, that stack typically runs $290 to $425 a month. The comparison table above breaks it down.

The other half is what's in it. Bioactive forms like methylcobalamin, selenomethionine, magnesium citrate and zinc gluconate instead of the cheaper defaults. Co-formulated with qualified naturopaths, dietitians, research nutritionists, food scientists, and oncology pharmacists. Made in Australia to FSANZ standards, third-party tested, with free AU shipping on every order.

And the 60-Day Empty Pouch Promise stands behind every subscription, so you judge it on your own body, not on our marketing.

AM is Pineapple + Cardamom. Bright, lightly spiced, closer to a tropical smoothie than a supplement. Mix one AM serve (40g) into 250 to 300ml of cold water or oat milk.

PM is Chocolate + Cinnamon, with real cocoa and vanilla bean. A warm, gentle cocoa you stir into warm water or warm oat milk about 45 minutes before bed.

Both are food-style powders with no synthetic sweeteners, designed as a daily ritual you keep rather than a chore you push through. AM lands as a late-morning shake once your medication window has cleared. PM is the signal your day is done.

Yes. The percentage looks high because the daily reference intake for Vitamin C is set very conservatively. The actual amount in your AM serve is 201mg, a very reasonable and safe dose.

Vitamin C is water soluble. Your body uses what it needs and naturally flushes the rest. Australia’s upper safe limit is 2,000mg per day. ThyroBase delivers 201mg, about one tenth of that threshold.

The Vitamin C comes from natural acerola, a whole-food source that absorbs gently.

For most people, 40g AM and 40g PM daily is the right target. That provides approximately 47g of complete plant protein plus a comprehensive array of vitamins and minerals across the day.

If you are new to plant protein or have a sensitive digestive system, starting with a half serve of each and building up over 1 to 2 weeks is a comfortable approach.

Stay well hydrated. The combined fibre content of both formulas supports digestive health and works best with good fluid intake.

Yes to both. All protein sources are 100% plant-based, and the Vitamin D3 is derived from algae. Both formulas are fully vegan.

Both formulas contain 0.0g of gluten per serve, with no gluten-containing ingredients, and production runs dedicated gluten-free controls. If you have coeliac disease and would like batch documentation before starting, email hello@thyrobase.com.

If you already have regular tests with your endocrinologist or GP, continue your existing schedule and share your results over time. ThyroBase is designed to complement those results, not complicate them.

Some people notice early shifts in sleep and daytime energy within the first 2 to 3 weeks. The clearer pattern shows up across weeks 3 to 6 of consistent use, and nutrient reserves keep building over months. The Promise gives you a full 60 days to judge it on your own body.

You do not need a test to start. Your existing monitoring schedule with your healthcare team is all you need.

Every purchase includes our Foundation Tracker. A free 6-page PDF designed for exactly this. A daily log for your routine, your energy, your sleep, and how you actually feel as you go. Preview the tracker →

A couple of clicks from your account page. Pause, skip a month, or cancel outright, any time. No minimum term, no lock-in, no phone calls, no retention games.

If you'd rather not log in, one email to support@thyrobase.com gets it done. And your first two months on subscription sit under the 60-Day Empty Pouch Promise, so trying ThyroBase properly never means being trapped in it.

A quick conversation with your healthcare provider is always a good idea when you add anything new. It matters most if you:

Have a known legume allergy (both formulas contain pea and faba bean). Have a known ragweed or daisy family allergy (the PM formula contains chamomile). Are taking prescription sedatives (due to passionflower in the PM formula). Take anticoagulant medication (the PM formula contains grapeseed extract). Are immunocompromised, in active cancer treatment, or have a central venous line (the PM probiotics include Saccharomyces boulardii, a beneficial live yeast). Have an overactive thyroid (hyperthyroidism or Graves' disease). Have a diagnosed kidney condition.

If you are pregnant or breastfeeding, ThyroBase is not recommended.

These are standard, responsible disclosures. ThyroBase is a food supplement, not a medicine, and always sits alongside your existing healthcare plan.

Tell them exactly what it is: food-style nutritional support designed to sit alongside your treatment, not a medicine and not a replacement for it.

The three facts they will usually want. ThyroBase contains no added iodine, no kelp, no glandular extracts and no hormonal compounds, so nothing in it is designed to raise or lower your TSH, T4 or T3. It has no added biotin, so it won't interfere with thyroid test results the way many multivitamins can. And the AM serve is taken at least 4 hours after your medication, clear of the absorption window.

The full ingredient list and both nutrition panels are on this page. Plenty of people simply show their specialist the label at their next appointment, and we encourage exactly that. Your medication and your care team always come first.